2 ounces Ham
1/4 cup Onion chopped
1/4 cup Bell pepper chopped
3 large Egg scrambled
Throw all the ingredients together. Cook about 7 minutes. Stick with fork. If it comes out clean, it's done.
I used my GT Express101 to make this. If you are cooking in a pan, you will need to flip the omelet over and later cut it in half.