Ingredients
2 pounds unpeeled baking potatoes
Cooking spray
1/6 cup butter
1 1/2 cups fat-free milk
1/2 cup reduced-fat sharp cheddar cheese shredded
1 teaspoons salt
1/8 teaspoon freshly ground black pepper
Instructions
Place potatoes in a Dutch oven, and cover with water. Bring to a boil; reduce heat, and simmer for 20 minutes or until tender. Drain. Cover and chill. Preheat oven to 350°. Peel and shred the potatoes. Place in a 13 x 9-inch baking dish coated with cooking spray. Melt butter in a large saucepan over medium heat. Stir in the milk, 1/2 cup cheese, salt, and pepper. Cook 8 minutes or until cheese melts, stirring occasionally. Pour over potatoes, and stir gently. Bake at 350° for 45 minutes. Sprinkle with 1/2 cup cheese. Bake an additional 15 minutes or until cheese melts.
(Cooking Light)
Nutritional Information
- Calories: 213 (30% from fat)
- Fat: 7g (sat 4.5g,mono 1.9g,poly 0.3g)
- Protein: 8g
- Carbohydrate: 30.2g
- Fiber: 2.4g
- Cholesterol: 20mg
- Iron: 1.2mg
- Sodium: 541mg
- Calcium: 174mg
No comments:
Post a Comment