 (This tastes way better than it looks! My son loved it.)
(This tastes way better than it looks! My son loved it.)Ingredients
1 pound small potatoes
1/2 pound fresh green beans cut into  1-inch
1 cup water
8 ounces plain fat free yogurt
2 tablespoon  all-purpose flour
2 teaspoons prepared mustard
1/4 teaspoon dried dill  weed
1/8 teaspoon pepper
1 1/2 cups cubed fully cooked ham about 8  ounces
Cooking spray
1/2 cup Onion chopped
Instructions
Slice potatoes; halve any large slices. In a large  skillet cook potatoes and fresh green beans in water covered about 15 minutes or  until potatoes and beans are tender. (if using frozen green beans, add to  potatoes last 5minutes of cooking) Meanwhile, in a small saucepan brown the  chopped onion in some cooking spray. Stir the following ingredients in with the  onion: yogurt, flour, mustard, dill weed, and pepper. Cook and stir until  thickened and bubbly. Pour over veggies in skillet. Stir in ham. heat  through.
 
 
 
 
 
 
 Posts
Posts
 
 
 
 


No comments:
Post a Comment